Manual Therapy: Relieving Pain and Restoring Mobility

At Hayek Chiropractic Care, we incorporate manual therapy and soft tissue techniques into our treatment plans to provide comprehensive care for our patients. These hands-on therapies target muscles, joints, and connective tissues, helping to relieve pain, improve mobility, and promote overall well-being.

What Is Manual Therapy?

Manual therapy is a specialised form of hands-on treatment designed to address musculoskeletal dysfunctions. It focuses on mobilising joints, reducing muscle tension, and enhancing soft tissue function to alleviate pain and improve movement.

Common Techniques in Manual Therapy:

Adjustments: High Velocity low amplitude force applied to the end range of a joint.
Joint Mobilisation: Gentle oscillatory movements to restore joint function and reduce stiffness.
Soft Tissue Mobilisation: Targeted pressure to break down adhesions and improve blood flow to tight or hypertonic areas.
Stretching Techniques: Passive or assisted stretches to increase range of motion and flexibility